Ready to bust out of ruts and
make healthy habit changes that stick?
If you:
- Have tried to implement healthier cooking and eating at home but fall off the wagon.
- Struggle with multiple food sensitivities and frustration that you’ve been unable to untangle the root causes.
- Feel overwhelmed with the deluge of information available online.
- Feel alone with your eating style, have questions about how to proceed, and want to know how to find a good practitioner.
- Struggle with finding the motivation to stick to eating the foods you know make you heal and feel better.
then we have a lot to talk about!
Project Vibrancy Coaching provides education, problem-solving, mini-assignments, and support for changing your health. We meet weekly on Zoom where together we map out a personalized weekly plan for creating small changes that add up fast.
