{"product_id":"cook-along-with-stephanie-may-23-2021","title":"Cook Along with Stephanie May 23, 2021","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eI'm so excited to cook together!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur class will be a mini batch-cooking session, about 1.5 hours long, where we'll prepare enough food for 3 meals during the week. We'll prepare 1 meat protein, 2 condiments, a starch, and chop some vegetables. I'll provide you with a shopping list and with\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003einstructions for creating 3 fast, healthy, and very flavorful meals from what we batch cook.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMenus are based on a paleo\/gluten-free template, with options for dairy-free and autoimmune protocol diets.\u003c\/p\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eWe will meet via Zoom at 1\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e:00 p\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003em Central on May 23, 2021.\u003c\/span\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eHere's how it will work:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eI'll send you a Zoom link.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eI'll also send you an ingredients list so you can pick up what you don't already have on hand.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eI'll also send you set-up instructions so you're ready to go (equipment, pans, etc.).\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eYou'll use the ingredients we prepare to pull together 3 fast meals during the week - I'll provide instructions.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWe'll prep together and i'll offer tips, you can ask questions, and I'll provide instruction as we go along.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eYou can feel free to have a glass of wine, ask questions about nutrition, batch cooking, my go-to quick meals, on and on.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHere's what we'll prepare:\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli\u003eSteak\u003c\/li\u003e\n\u003cli\u003eHorseradish sauce\u003c\/li\u003e\n\u003cli\u003eGremolata\u003c\/li\u003e\n\u003cli\u003eBoiled new potatoes\u003c\/li\u003e\n\u003cli\u003eQuinoa\u003c\/li\u003e\n\u003cli\u003eRoast carrots\u003c\/li\u003e\n\u003cli\u003eRoasted mushrooms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHere's what you'll receive assembly instructions for (i.e. how to put together the meals):\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSpring beef \"stew\"\u003c\/li\u003e\n\u003cli\u003eBeef cottage pie\u003c\/li\u003e\n\u003cli\u003eQuinoa bowls\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eIf you're giving this class as a gift, reply to the confirmation email and let me know. Be ready with the recipient's email address. Thank you!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Project Vibrancy Meals","offers":[{"title":"Default Title","offer_id":39835476721816,"sku":"","price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2067\/3795\/products\/PhotoMay01_11351PM_55f775d5-b442-4922-bef4-fc459989442f.jpg?v=1619559075","url":"https:\/\/project-vibrancy-meals.myshopify.com\/products\/cook-along-with-stephanie-may-23-2021","provider":"Project Vibrancy Meals","version":"1.0","type":"link"}